Thursdays at Golden Hour!
(no class on Thanksgiving)

6 pm / 75 minutes (please arrive at least 5 minutes early and bring a yoga mat)

Sliding scale $15-$25 (pay in-person at class)

This gentle Hatha style yoga class will help you unwind from your day and connect more deeply to your mind and body. We will build strength, balance and flexibility leaving you with a calm and positive mind. All experience levels are welcome.

Lead by Lucy:
For the past 12 years, Lucy has been an integral part in building Golden Hour, a unique space based on Eastern philosophy of self care. She has been practicing yoga for 30 years and informally teaching for over 10 years. She finally took the plunge into getting her YTT 200 hour certification in 2024 at the Yandara Yoga Institute in Baja Mexico. She looks forward to sharing her energy and love of movement with you!