Full Body Massage

60 minute massage

+ therapeutic massage techniques
+ aromatherapy

Afternoon Session

Afternoon Session begins with a 1:00pm movement class and ends at 5:00pm

You’re welcome to come and go, at any time of day,

these are suggested hours to enjoy each element of the experience.

The meditation/movement class is suitable for all skill levels.
Yoga, chi gong, and simple mindfulness techniques will be explored
during a 45 minute class.

If you wish to unplug or get creative, we encourage analogue modalities.
Enjoy the Jay Family library of art books for inspiration.
Bring a book to read, sketchpad, watercolors or whatever tools that nourish you.
Laptops are also welcome and we have wifi (No phone/work calls please) 

Let’s have a Good Day.